What should we say in the face of the knowledge that a loved one feels poorly? We don't want them feeling that way for long, and we want them to know it - what else can we say? I took some time to compile a list of all the things you could say to spoonies instead.
When pain is invisible, it is easy for it to be underestimated or ignored altogether. Filming my day helped me feel visible, and felt like an important move in my advocacy journey.